By aligning spinal movements with breath, Lu Jong opens the channels in the body in a powerful way to harmonize misdirected energies.[…]
Bagua & Qigong movement class incorporating NeiGong internal energetic structures for optimal health and spiritual cultivation. Open for beginners to advanced from[…]
Prerequisite: Inquire
We will practice select mantras from the Yuthok Nyingthig Ngondro practice.