By aligning spinal movements with breath, Lu Jong opens the channels in the body in a powerful way to harmonize misdirected energies. This ancient practice is one of the most simple but fast way to purify and cultivate our energy by unblocking our chakras and subtle channels.
Time & Location:
Wednesday 1p-2p @Sacred Path Medicine 1566 SR-179, Sedona, AZ 86336
Tuition: $25/class or $108/month for all movement classes offered by Zen. No refunds, but it can be paused or applied to the next class.