February 14-16, 2025 in Sedona, AZ (limited lodging available).Three days of dynamic (yang) & static (yin) meditations using Daoist Inner Cultivations methods.[…]
Tog Chöd, the practice of the Tibetan Wisdom Sword, is a powerful meditation in motion using a wooden sword. “Tog” means “thought”[…]
By aligning spinal movements with breath, Lu Jong opens the channels in the body in a powerful way to harmonize misdirected energies.[…]