Yuthok Medicine Buddha Prostrations 10mins of sitting with Prayer to Yuthok & 15mins of Prostrations with Prostration Mantra. Some days may be[…]
Tog Chöd, the practice of the Tibetan Wisdom Sword, is a powerful meditation in motion using a wooden sword. “Tog” means “thought”[…]
By aligning spinal movements with breath, Lu Jong opens the channels in the body in a powerful way to harmonize misdirected energies.[…]