We will practice select mantras from the Yuthok Nyingthig Ngondro practice.
Continuation of Medical Qigong Practitioner Module 2
By aligning spinal movements with breath, Lu Jong opens the channels in the body in a powerful way to harmonize misdirected energies.[…]
Tog Chöd, the practice of the Tibetan Wisdom Sword, is a powerful meditation in motion using a wooden sword. “Tog” means “thought”[…]